mahway
Macro tracking. No subscription, no ads.
A macro and body tracker for iPhone. Log what you eat, see what’s left of each target at a glance, and get a weekly report built from your own numbers.
Coming soon to the App Store
Paying for a tracker? Bring your history.
Already logging in MyFitnessPal, Lose It or Cronometer? If it saves to Apple Health, Mahway brings in your food log and weight in one tap. Keep your history. Drop the subscription.
One tap
Import from Apple Health when you set up, or later in Settings → Data.
Real numbers from day one
With weeks of history, your energy estimate starts from what you actually ate.
Or a spreadsheet
Foods and weigh-ins come in from a CSV file.
MyFitnessPal, Lose It and Cronometer are trademarks of their owners. Mahway isn’t affiliated with them.
See what's left.
Calories, protein, fat and carbs, each a bar with a line at your target. One look tells you how much room the day has.
- Day and week views
- Targets per weekday, if your days differ
- Fiber, sugar, sodium and more, when you want them
Log by the hour.
Your day is a timeline. Add food at the hour you ate it, then copy, duplicate or move it when you eat it again.
- Scan a barcode or paste a nutrition label
- Whole foods like potato or rice, by weight
- Recipes, and "Log my usual" with Siri

Weigh it your way.
Type the portion you actually had, in ounces, grams or servings. The rest is worked out for you.
- Switch units without losing the amount
- Your usual portion is remembered

A weekly report with real numbers.
Every week: your average weight, how it changed, and your energy use worked out from what you ate and weighed. Use the new number, or keep yours.
- Weight change next to your goal
- Biggest changes from last week

And the rest.
Apple Health
Your weight goes both ways. Bring in food other apps saved there.
Private progress photos
Locked with Face ID, kept out of your Photos library.
Body measurements
Weight, waist and body fat, as trends rather than daily noise.
Your data, exportable
Export everything as CSV or a JSON backup. Import from a CSV.
Four languages
English, 繁體中文, Español and 日本語.
No account
Open it and start. Nothing to sign up for.
Your data stays on your iPhone.
No account, no ads, no tracking. Your log, body measurements and photos are stored on your device, not on our servers. We don’t have any. The only thing that leaves your phone is a barcode number, sent to public food databases when you scan.
Read the privacy policy